Barry McConnochie & Matt Nicholson & Nick Gilmour & Alex Fernandez — HYROX Glasgow 2024 Result

The race, in three figures

Field beaten

70%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−1:08

v median

2/33

Rank

Biggest loss

Wall Balls

+1:30

v median

32/33

Rank

The race, in words

1:02:12 at Glasgow 2024 put Barry McConnochie & Matt Nicholson & Nick Gilmour & Alex Fernandez 12th of 33 men's teams in the Relay division, ahead of 64% of the field.

Nowhere gained more than the burpee broad jumps: 1:08 on the median. On the wall balls the field had the edge, by 1:30. The race faded late: the second half went 2:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:40

3/33
v median −0:27

1000m SkiErg 3:59

5/33
v median −0:17
Block 02 6:14

Running 2 3:40

8/33
v median −0:24

50m Sled Push 2:34

23/33
v median +0:05
Block 03 8:00

Running 3 4:23

23/33
v median +0:19

50m Sled Pull 3:37

18/33
v median +0:00
Block 04 5:35

Running 4 3:19

5/33
v median −0:44

80m Burpee Broad Jump 2:16

2/33
v median −1:08
Block 05 9:01

Running 5 5:03

28/33
v median +0:46

1000m Row 3:58

8/33
v median −0:15
Block 06 6:22

Running 6 4:26

20/33
v median +0:06

200m Farmers Carry 1:56

23/33
v median +0:16
Block 07 6:12

Running 7 3:30

4/33
v median −0:35

100m Sandbag Lunges 2:42

3/33
v median −1:08
Block 08 9:47

Running 8 3:44

3/33
v median −0:47

Wall Balls 6:03

32/33
v median +1:30

Where the race went

Run total: 31:42
Stations: 27:05
Roxzone: 3:28
Best run lap: 3:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg