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Athlete United Kingdom

Barry McConnochie

Since 2023, Barry McConnochie has raced HYROX 9 times at 7 events across 3 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:15:15 at Red Bull Monday Night shift: HYROX Invitational 2026, 17th of 35 men, faster than 51% of the field.

Best finish, by category
Individual Open · Men
1:15:15
Red Bull Monday Night shift: HYROX Invitational 2026
Doubles Open · Mixed
1:11:13
Glasgow 2026

Progress against the field

Barry McConnochie has dropped 6:30 behind the field from Glasgow 2023 to Glasgow 2026.

Over the same races everyone got 14:00 quicker, so 7:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2026

The longest gap between two races compared here, 501 days between Dublin 2023 and Glasgow 2025, cost 9:54 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:11:13 PB
    84/500
    Beat 83%
    ↑ 364 days after Glasgow 2025, with Ailsa Currie 2:10 better than the field Why ↓

    3:28 faster on the clock, and the race was 1:18 faster for everyone, so 2:10 of it was this pair.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:16:23
    158/613
    Beat 74%
    ↑ 166 days after Rome 2025 2:05 worse than the field Why ↓

    0:29 slower on the clock in a race that was 1:36 faster for everyone: 2:05 lost to the field.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:15:54
    427/1367
    Beat 69%
    ↑ 198 days after Glasgow 2025 0:53 better than the field Why ↓

    2:34 faster on the clock, and the race was 1:41 faster for everyone, so 0:53 of it was this athlete.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:14:41
    252/861
    Beat 71%
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:18:28
    598/1588
    Beat 62%
    ↑ 501 days after Dublin 2023 9:54 worse than the field Faster on the clock, behind the field Why ↓

    4:38 faster on the clock looks better than it was: the race was 14:32 faster for everyone, which leaves this 9:54 behind the field.

    Compare these two →
  6. Glasgow
    2 Mar 2024
    Relay · Men
    1:02:12
    12/33
    Beat 64%
  7. Dublin
    28 Oct 2023
    Individual Open · Men
    1:23:06
    174/777
    Beat 78%
    ↑ 259 days after Glasgow 2023 4:36 better than the field Why ↓

    0:47 faster on the clock in a race that was 3:49 slower for everyone: 4:36 better than the field.

    Compare these two →
  8. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:23:53
    473/974
    Beat 51%
  9. Red Bull Monday Night shift: HYROX Invitational
    Date unknown
    Individual Open · Men
    1:15:15 PB
    17/35
    Beat 51%

Personal bests, by station

4:07
Glasgow 2025
2:14
Glasgow 2026
3:45
Glasgow 2026
2:27
Glasgow 2026
4:24
Glasgow 2025
1:42
Glasgow 2025
0:03
Glasgow 2026
4:04
Glasgow 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:07
50m Sled Push
3:07 2:14
50m Sled Pull
5:18 3:45
80m Burpee Broad Jump
6:20 2:27
1000m Row
5:09 4:24
200m Farmers Carry
2:20 1:42
100m Sandbag Lunges
5:01 0:03
Wall Balls
7:03 4:04