The race, in three figures
The race, in words
Alex Rowlands & Tomos Hughes & Tomos Stirrup & Josh Halliwell finished 17th of 33 men's teams in the Relay division at Glasgow 2024, in 1:05:52.
Legs and stations told different stories: 63% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the sled pull, 1:09 behind the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:51v median −0:16
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Block 02 6:08Running 2 3:50v median −0:14
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Block 03 8:53Running 3 4:07v median +0:03
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Block 04 8:00Running 4 4:03v median +0:00
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Block 05 8:20Running 5 3:56v median −0:21
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Block 06 5:58Running 6 4:26v median +0:06
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Block 07 8:12Running 7 4:08v median +0:03
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Block 08 8:48Running 8 4:32v median +0:01
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 33
A pace, not a person: at every mat, the middle of the 33 men's teams who finished.