The race, in three figures
The race, in words
Brendan Rooney & Chris Malley & Fraser Urquhart & Balfour Laird finished 26th of 33 men's teams in the Relay division at Glasgow 2024, in 1:15:30.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sandbag lunges, 2:34 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:40v median +0:33
-
Block 02 8:10Running 2 5:12v median +1:08
-
Block 03 9:43Running 3 4:42v median +0:38
-
Block 04 7:38Running 4 4:05v median +0:02
-
Block 05 10:10Running 5 5:24v median +1:07
-
Block 06 6:33Running 6 4:22v median +0:02
-
Block 07 11:19Running 7 4:55v median +0:50
-
Block 08 8:55Running 8 4:22v median −0:09
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 33
A pace, not a person: at every mat, the middle of the 33 men's teams who finished.