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Athlete United Kingdom

Brendan Rooney

Since 2023, Brendan Rooney has raced HYROX 7 times across 3 categories, the men's Individual Open most often (4). 1:13:15 at Cardiff 2025 is the fastest of 4 in the men's Individual Open, 127th of 639 men and ahead of 80% of the field. That is 5:04 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:13:15
Cardiff 2025
Doubles Open · Men
1:06:46
Glasgow 2026

Progress against the field

Between London 2023 and Cardiff 2025, Brendan Rooney lost 2:01 to the field.

The clock says 5:04 faster, but the races themselves got 7:05 quicker for everyone.

Time ahead of the field Up is better
London 2023 Cardiff 2025

The biggest step was Sports Direct HYROX London 2024 → Birmingham 2024: 2:11 on the field in 174 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:06:46 PB
    80/391
    Beat 80%
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:13:15 PB
    127/639
    Beat 80%
    ↑ 217 days after Birmingham 2024 0:50 better than the field Why ↓

    0:50 better than the field: 4:28 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:17:43
    232/816
    Beat 72%
    ↑ 174 days after Sports Direct HYROX London 2024 2:11 better than the field Why ↓

    2:04 faster on the clock in a race that was 0:07 slower for everyone: 2:11 better than the field.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:19:47
    716/1860
    Beat 62%
    ↑ 160 days after London 2023 5:02 worse than the field Why ↓

    1:28 slower on the clock in a race that was 3:34 faster for everyone: 5:02 lost to the field.

    Compare these two →
  5. Glasgow
    2 Mar 2024
    Relay · Men
    1:15:30
    26/33
    Beat 21%
  6. London
    26 Nov 2023
    Individual Open · Men
    1:18:19
    496/1865
    Beat 73%
  7. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:18:51
    266/343
    Beat 22%

Personal bests, by station

3:54
Glasgow 2026
1:33
Glasgow 2026
2:39
Glasgow 2026
2:46
Glasgow 2026
4:21
Glasgow 2026
1:29
Glasgow 2026
2:40
Glasgow 2026
4:06
Glasgow 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:17 3:54
50m Sled Push
2:27 1:33
50m Sled Pull
5:06 2:39
80m Burpee Broad Jump
5:23 2:46
1000m Row
4:37 4:21
200m Farmers Carry
2:22 1:29
100m Sandbag Lunges
4:29 2:40
Wall Balls
6:36 4:06