The race, in three figures
The race, in words
Graham Wells & Mark O'Hara & Peter Mcbride & Goncalo Moreira Da Silva finished 32nd of 33 men's teams in the Relay division at Glasgow 2024, in 1:22:35.
If there was time left out there, it was on the sled push, 2:39 behind the median. Paced to finish: the second half went 8:51 better against the middle of the field than the first. The roxzone cost time: 6:10, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:11v median +1:04
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Block 02 14:21Running 2 9:13v median +5:09
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Block 03 9:13Running 3 5:09v median +1:05
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Block 04 7:20Running 4 4:36v median +0:33
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Block 05 10:20Running 5 4:56v median +0:39
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Block 06 6:54Running 6 4:56v median +0:36
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Block 07 9:03Running 7 4:23v median +0:18
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Block 08 8:53Running 8 4:31v median +0:00
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 33
A pace, not a person: at every mat, the middle of the 33 men's teams who finished.