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Athlete United Kingdom

Mark O'Hara

Since 2022, Mark O'Hara has raced HYROX 11 times at 10 events across 4 categories, the men's Individual Open most often (5). 1:32:51 at Berlin 2025 is the fastest of 5 in the men's Individual Open, 636th of 748 men. On the clock, that is 16:52 faster than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:32:51
Berlin 2025
Doubles Open · Men
1:19:04
Birmingham 2023

Progress against the field

Mark O'Hara has gained 2:52 on the field from London 2022 to Berlin 2025.

Over the same races everyone got 14:00 quicker, so 16:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2022 Berlin 2025

The longest gap between two races compared here, 372 days between London 2022 and London 2023, still ended 5:39 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    1:32:51 PB
    636/748
    Beat 15%
    ↑ 168 days after London 2024 0:15 worse than the field Faster on the clock, behind the field Why ↓

    5:49 faster on the clock looks better than it was: the race was 6:04 faster for everyone, which leaves this 0:15 behind the field.

    Compare these two →
  2. London
    29 Nov 2024
    Individual Open · Men
    1:38:40
    567/688
    Beat 18%
    ↑ 209 days after Sports Direct HYROX London 2024 1:24 better than the field Why ↓

    1:24 better than the field: 1:52 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:40:32
    1543/1860
    Beat 17%
    ↑ 160 days after London 2023 3:56 worse than the field Why ↓

    3:56 behind the field: 0:22 slower on the clock, against 3:34 faster for everyone.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Relay · Men
    1:22:35
    32/33
    Beat 3%
  5. Vienna - European Championship
    9 Feb 2024
    Relay · Mixed
    1:30:45
    19/22
    Beat 14%
  6. London
    26 Nov 2023
    Individual Open · Men
    1:40:10
    1486/1865
    Beat 20%
    ↑ 372 days after London 2022 5:39 better than the field Why ↓

    5:39 better than the field: 9:33 faster on the clock, against 3:54 faster for everyone.

    Compare these two →
  7. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:19:04 PB
    334/467
    Beat 29%
  8. Birmingham
    21 Oct 2023
    Relay · Men
    1:14:04
    28/33
    Beat 15%
  9. Manchester
    28 Jan 2023
    Doubles Open · Men
    1:24:30
    178/229
    Beat 22%
    ↑ 105 days after Birmingham 2022, with Alan Daniels 4:52 better than the field Why ↓

    3:54 faster on the clock in a race that was 0:58 slower for everyone: 4:52 better than the field.

    Compare these two →
  10. London
    19 Nov 2022
    Individual Open · Men
    1:49:43
    749/865
    Beat 13%
  11. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:28:24
    327/358
    Beat 9%

Personal bests, by station

3:47
Birmingham 2023
1:55
Birmingham 2022
2:52
Birmingham 2023
3:23
Birmingham 2023
3:58
Birmingham 2023
1:49
Manchester 2023
3:39
Birmingham 2023
4:22
Birmingham 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:41 3:47
50m Sled Push
4:37 1:55
50m Sled Pull
6:17 2:52
80m Burpee Broad Jump
9:04 3:23
1000m Row
5:52 3:58
200m Farmers Carry
3:45 1:49
100m Sandbag Lunges
7:18 3:39
Wall Balls
8:40 4:22