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United Kingdom / Glasgow 2024 / Individual Pro · Men / Season 6 (2023/24)

Iain Tomlins

GBR M 45-49 n = 194
Finish · net time
1:29:12
+8:20 v median 1:20:52
Men
141/194
45-49
10/13
Field beaten
27%

The race, in three figures

Field beaten
34%
Runs
27%
Stations
Biggest gain
1000m Row
+0:04
v median
117/194
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
178/194
Rank

The race, in words

1:29:12 at Glasgow 2024 put Iain Tomlins 141st of 194 men in the Pro division.

The sandbag lunges cost the most time: 1:58 slower than the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:28
    v median +0:05
    1000m SkiErg 4:17
    v median +0:08
  2. Block 02 9:13
    Running 2 4:40
    v median +0:17
    50m Sled Push 4:33
    v median +0:38
  3. Block 03 11:23
    Running 3 5:06
    v median +0:16
    50m Sled Pull 6:17
    v median +0:14
  4. Block 04 10:10
    Running 4 5:07
    v median +0:18
    80m Burpee Broad Jump 5:03
    v median +0:34
  5. Block 05 10:02
    Running 5 5:28
    v median +0:37
    1000m Row 4:34
    v median +0:04
  6. Block 06 7:33
    Running 6 5:10
    v median +0:23
    200m Farmers Carry 2:23
    v median +0:05
  7. Block 07 12:11
    Running 7 5:17
    v median +0:30
    100m Sandbag Lunges 6:54
    v median +1:58
  8. Block 08 14:14
    Running 8 5:38
    v median +0:26
    Wall Balls 8:36
    v median +1:40

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:38
0:22 0:16
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:53
0:12 0:41
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
0:58
0:23 0:35
B7 · 100m Sandbag Lunges
1:12
0:30 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2024

See this race on page 3
Other races by Iain Tomlins
All 10 races
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194