The race, in three figures
The race, in words
Joe Bowers finished in the top 10% of the field at Glasgow 2024, in 1:06:29 for 75th of 1,784 men in the Open division.
The wall balls were where this race was made, 2:15 ahead of the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Quick through the roxzone: 3:45, ahead of 96% of the field.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:06v median −0:44
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Block 02 6:28Running 2 3:57v median −0:54
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Block 03 8:19Running 3 4:12v median −1:06
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Block 04 8:19Running 4 4:09v median −1:08
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Block 05 8:37Running 5 4:14v median −1:13
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Block 06 5:49Running 6 4:08v median −1:09
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Block 07 7:47Running 7 4:17v median −1:00
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Block 08 9:18Running 8 4:31v median −1:16
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.