The race, in three figures
The race, in words
Ken Carroll finished in the top 10% of the field at Glasgow 2024, in 1:07:27 for 93rd of 1,784 men in the Open division.
The wall balls were the standout, 1:56 quicker than the median and 195th of 1,784. Stronger after halfway: 1:58 better against the middle of the field than before it. Quick through the roxzone: 4:08, ahead of 91% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:01v median −0:49
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Block 02 7:02Running 2 3:56v median −0:55
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Block 03 8:03Running 3 4:09v median −1:09
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Block 04 8:04Running 4 4:10v median −1:07
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Block 05 8:35Running 5 4:23v median −1:04
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Block 06 5:57Running 6 4:18v median −0:59
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Block 07 8:05Running 7 4:17v median −1:00
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Block 08 9:35Running 8 4:29v median −1:18
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.