The race, in three figures
The race, in words
In the Relay division at Glasgow 2024, Ava Thomas & Aimee Loudon & Elise Thomas & Cara Parker crossed the line in 1:20:52: 15th of 41 women's teams, faster than 63% of the field.
The wall balls were the standout, 1:58 quicker than the median and 2nd of 41. On the sled pull the field had the edge, by 1:45. Stronger after halfway: 6:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:00v median −0:27
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Block 02 9:24Running 2 5:38v median +0:20
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Block 03 12:24Running 3 5:48v median +0:29
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Block 04 8:59Running 4 4:21v median −0:41
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Block 05 8:51Running 5 4:25v median −0:55
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Block 06 8:09Running 6 6:04v median +0:35
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Block 07 8:28Running 7 4:37v median −0:39
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Block 08 8:56Running 8 5:11v median −0:30
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.