The race, in three figures
The race, in words
In the Relay division at Glasgow 2024, Gillian Smith & Natalie Cassells & Julie Boyle & Holly Redmond crossed the line in 1:22:19: 19th of 41 women's teams, faster than 54% of the field.
The burpee broad jumps were the standout, 0:44 quicker than the median and 17th of 41. On the sled push the field had the edge, by 0:49. Stronger after halfway: 1:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:14v median −0:13
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Block 02 8:20Running 2 4:55v median −0:23
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Block 03 10:36Running 3 5:22v median +0:03
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Block 04 10:51Running 4 5:30v median +0:28
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Block 05 10:01Running 5 5:10v median −0:10
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Block 06 6:21Running 6 4:34v median −0:55
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Block 07 10:08Running 7 5:58v median +0:42
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Block 08 10:43Running 8 5:41v median +0:00
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.