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United Kingdom / Glasgow 2024 / Individual Pro · Men / Season 6 (2023/24)

Michael Copeland

GBR M 30-34 n = 194
Finish · net time
1:44:39
+23:47 v median 1:20:52
Men
174/194
30-34
44/46
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
79/194
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
184/194
Rank

The race, in words

1:44:39 at Glasgow 2024 put Michael Copeland 174th of 194 men in the Pro division.

On the sandbag lunges the field had the edge, by 2:43. Stronger after halfway: 2:41 better against the middle of the field than before it.

3:30 slower than at Glasgow 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:23
    v median +1:00
    1000m SkiErg 4:40
    v median +0:31
  2. Block 02 11:13
    Running 2 5:28
    v median +1:05
    50m Sled Push 5:45
    v median +1:50
  3. Block 03 15:36
    Running 3 6:58
    v median +2:08
    50m Sled Pull 8:38
    v median +2:35
  4. Block 04 12:50
    Running 4 6:33
    v median +1:44
    80m Burpee Broad Jump 6:17
    v median +1:48
  5. Block 05 10:59
    Running 5 6:05
    v median +1:14
    1000m Row 4:54
    v median +0:24
  6. Block 06 8:00
    Running 6 5:53
    v median +1:06
    200m Farmers Carry 2:07
    v median −0:11
  7. Block 07 13:43
    Running 7 6:04
    v median +1:17
    100m Sandbag Lunges 7:39
    v median +2:43
  8. Block 08 16:02
    Running 8 6:49
    v median +1:37
    Wall Balls 9:13
    v median +2:17

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:43
0:24 0:19
B2 · 50m Sled Push
1:10
0:19 0:51
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:36
0:08 0:28
B5 · 1000m Row
0:47
0:04 0:43
B6 · 200m Farmers Carry
1:14
0:28 0:46
B7 · 100m Sandbag Lunges
1:12
0:18 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:47 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2024

See this race on page 4
Other races by Michael Copeland
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194