Michael Copeland — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

1000m SkiErg

+0:02

v median

49/89

Rank

Biggest loss

80m Burpee Broad Jump

+2:56

v median

88/89

Rank

The race, in words

1:41:09 at Glasgow 2023 put Michael Copeland 83rd of 89 men in the Pro division.

On the burpee broad jumps the field had the edge, by 2:56. The race faded late: the second half went 6:11 worse against the middle of the field than the first. 7:31 in the roxzone was slower than 94% of the field.

Michael Copeland's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:10

60/89
v median +0:15

1000m SkiErg 4:16

49/89
v median +0:02
Block 02 8:41

Running 2 4:11

51/89
v median +0:06

50m Sled Push 4:30

78/89
v median +0:55
Block 03 13:29

Running 3 4:58

69/89
v median +0:24

50m Sled Pull 8:31

82/89
v median +2:29
Block 04 12:45

Running 4 5:25

80/89
v median +0:50

80m Burpee Broad Jump 7:20

88/89
v median +2:56
Block 05 11:37

Running 5 6:13

86/89
v median +1:31

1000m Row 5:24

88/89
v median +0:48
Block 06 8:30

Running 6 5:38

82/89
v median +1:07

200m Farmers Carry 2:52

80/89
v median +0:45
Block 07 13:39

Running 7 6:07

87/89
v median +1:34

100m Sandbag Lunges 7:32

83/89
v median +2:45
Block 08 16:40

Running 8 7:42

80/89
v median +1:33

Wall Balls 8:58

83/89
v median +2:38

Where the race went

Run total: 44:21
Stations: 49:23
Roxzone: 7:31
Best run lap: 4:11

Glasgow 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg