The race, in three figures
The race, in words
Ross Campbell finished in the top 10% of the field at Glasgow 2024, in 1:07:54 for 104th of 1,784 men in the Open division.
The wall balls were where this race was made, 2:57 ahead of the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Quick through the roxzone: 4:26, ahead of 85% of the field.
The field ran 7:54 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:08v median −0:42
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Block 02 6:23Running 2 4:02v median −0:49
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Block 03 8:10Running 3 4:20v median −0:58
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Block 04 9:05Running 4 4:20v median −0:57
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Block 05 8:41Running 5 4:19v median −1:08
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Block 06 5:49Running 6 4:19v median −0:58
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Block 07 8:29Running 7 4:22v median −0:55
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Block 08 8:40Running 8 4:35v median −1:12
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.