The race, in three figures
The race, in words
Ross Campbell finished in the top 10% of the field at Glasgow 2023, in 1:08:30 for 86th of 974 men in the Open division.
The wall balls were the standout, 1:58 quicker than the median and 102nd of 974. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Time in the roxzone, 3:50, was faster than 91% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:17v median −0:06
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Block 02 6:08Running 2 4:02v median −0:28
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Block 03 7:49Running 3 4:17v median −0:40
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Block 04 8:58Running 4 4:23v median −0:32
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Block 05 8:58Running 5 4:32v median −0:41
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Block 06 5:56Running 6 4:26v median −0:34
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Block 07 8:01Running 7 4:31v median −0:25
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Block 08 10:19Running 8 5:33v median −1:11
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.