The race, in three figures
The race, in words
A top 10% finish for Gregor Lawson at Glasgow 2024: 1:08:21, 115th of 1,784 men in the Open division.
Nowhere gained more than the wall balls: 2:08 on the median. Stronger after halfway: 3:20 better against the middle of the field than before it. Quick through the roxzone: 4:25, ahead of 86% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:19v median −0:31
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Block 02 6:54Running 2 4:08v median −0:43
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Block 03 8:38Running 3 4:09v median −1:09
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Block 04 8:29Running 4 4:09v median −1:08
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Block 05 8:37Running 5 4:10v median −1:17
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Block 06 5:28Running 6 4:00v median −1:17
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Block 07 8:08Running 7 4:02v median −1:15
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Block 08 9:26Running 8 4:32v median −1:15
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.