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World Championships Nice 2024 / Individual Pro · Men / Season 6 (2023/24)

Gregor Lawson

SCO M 45-49 n = 830
Finish · net time
1:18:34
+4:51 v median 1:13:43
Men
573/830
45-49
40/90
Field beaten
31%

The race, in three figures

Field beaten
35%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
24/830
Rank
Biggest loss
50m Sled Pull
+1:28
v median
705/830
Rank

The race, in words

1:18:34 at World Championships Nice 2024 put Gregor Lawson 573rd of 830 men in the Pro division.

Nowhere gained more than the farmers carry: 0:31 on the median. The sled pull cost the most time: 1:28 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:17
    v median +0:20
    1000m SkiErg 4:01
    v median −0:04
  2. Block 02 7:15
    Running 2 4:03
    v median +0:13
    50m Sled Push 3:12
    v median +0:02
  3. Block 03 11:12
    Running 3 4:20
    v median +0:14
    50m Sled Pull 6:52
    v median +1:28
  4. Block 04 8:58
    Running 4 4:24
    v median +0:13
    80m Burpee Broad Jump 4:34
    v median +0:24
  5. Block 05 9:12
    Running 5 4:30
    v median +0:14
    1000m Row 4:42
    v median +0:16
  6. Block 06 5:45
    Running 6 4:19
    v median +0:05
    200m Farmers Carry 1:26
    v median −0:31
  7. Block 07 9:48
    Running 7 4:28
    v median +0:10
    100m Sandbag Lunges 5:20
    v median +0:58
  8. Block 08 11:39
    Running 8 4:35
    v median +0:06
    Wall Balls 7:04
    v median +0:23

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:40
0:30 0:10
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:51
0:26 0:25
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
1:10
0:29 0:41
B7 · 100m Sandbag Lunges
1:25
0:28 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind

Elsewhere

The board

Individual Pro · Men at World Championships Nice 2024

See this race on page 12
Other races by Gregor Lawson
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830