The race, in three figures
The race, in words
Toby Wilson finished in the top 10% of the field at Glasgow 2024, in 1:08:50 for 125th of 1,784 men in the Open division.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Time in the roxzone, 3:57, was faster than 94% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:14v median −0:36
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Block 02 6:06Running 2 4:00v median −0:51
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Block 03 8:08Running 3 4:21v median −0:57
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Block 04 8:29Running 4 4:18v median −0:59
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Block 05 8:57Running 5 4:22v median −1:05
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Block 06 5:35Running 6 4:08v median −1:09
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Block 07 7:58Running 7 4:16v median −1:01
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Block 08 11:22Running 8 4:39v median −1:08
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.