The race, in three figures
The race, in words
Jodi McSherry & Georgia Davidson & Dean Hall & Nick Urwin finished in the top 10% of the field at Glasgow 2024, in 1:02:17 for 3rd of 42 mixed teams in the Relay division.
The wall balls were where this race was made, 1:38 ahead of the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:18, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:58v median −0:56
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Block 02 5:39Running 2 3:54v median −0:50
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Block 03 6:26Running 3 3:48v median −0:55
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Block 04 8:28Running 4 4:35v median −0:08
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Block 05 7:57Running 5 3:58v median −0:55
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Block 06 6:16Running 6 3:59v median −1:02
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Block 07 8:24Running 7 4:33v median −0:27
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Block 08 7:54Running 8 4:19v median −0:39
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.