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United Kingdom / Glasgow 2024 / Relay · Mixed / Season 6 (2023/24)

Susan Gray & Kirsty Mackay & Kevin Paterson & Ian Abercrombie — Glasgow 2024

Mixed 40+ n = 42
Finish · net time
1:15:12
−1:48 v median 1:17:00
Mixed
17/42
40+
6/14
Field beaten
60%

The race, in three figures

Field beaten
76%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
12/42
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
33/42
Rank

The race, in words

1:15:12 at Glasgow 2024 put Susan Gray & Kirsty Mackay & Kevin Paterson & Ian Abercrombie 17th of 42 mixed teams in the Relay division, ahead of 60% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:09 behind the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:56
    v median +0:02
    1000m SkiErg 5:07
    v median +0:10
  2. Block 02 8:17
    Running 2 4:14
    v median −0:30
    50m Sled Push 4:03
    v median +1:22
  3. Block 03 8:30
    Running 3 4:33
    v median −0:10
    50m Sled Pull 3:57
    v median −0:03
  4. Block 04 11:35
    Running 4 4:45
    v median +0:02
    80m Burpee Broad Jump 6:50
    v median +2:09
  5. Block 05 9:29
    Running 5 4:40
    v median −0:13
    1000m Row 4:49
    v median +0:03
  6. Block 06 6:10
    Running 6 4:27
    v median −0:34
    200m Farmers Carry 1:43
    v median −0:08
  7. Block 07 8:13
    Running 7 4:23
    v median −0:37
    100m Sandbag Lunges 3:50
    v median −0:45
  8. Block 08 9:27
    Running 8 4:51
    v median −0:07
    Wall Balls 4:36
    v median −0:37

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:31
0:05 0:26
B6 · 200m Farmers Carry
0:25
0:05 0:20
B7 · 100m Sandbag Lunges
0:34
0:10 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:23 ahead

Elsewhere

The board

Relay · Mixed at Glasgow 2024

See this race on page 1
Source Official
Event
Glasgow 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70C
Measured against
Mixed · n = 42