The race, in three figures
The race, in words
1:20:19 at Glasgow 2024 put Holly Smith 14th of 74 women in the Pro division, ahead of 81% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 62% on the runs. The wall balls were where this race was made, 1:37 ahead of the median. The race faded late: the second half went 4:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:23v median −0:29
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Block 02 7:55Running 2 4:26v median −0:34
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Block 03 11:10Running 3 4:48v median −0:29
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Block 04 8:46Running 4 4:52v median −0:24
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Block 05 9:47Running 5 5:02v median −0:20
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Block 06 8:32Running 6 5:23v median +0:06
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Block 07 10:05Running 7 5:26v median +0:10
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Block 08 11:06Running 8 5:58v median +0:19
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.