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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Holly Smith

SCO W 30-34 n = 330
Finish · net time
1:24:01
+3:16 v median 1:20:45
Women
219/330
30-34
52/61
Field beaten
34%

The race, in three figures

Field beaten
35%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
87/330
Rank
Biggest loss
50m Sled Pull
+1:04
v median
274/330
Rank

The race, in words

Holly Smith finished 219th of 330 women in the Pro division at World Championships Manchester 2023, in 1:24:01.

On the sled pull the field had the edge, by 1:04. The race faded late: the second half went 1:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:46
    v median −0:10
    1000m SkiErg 4:27
    v median −0:10
  2. Block 02 8:35
    Running 2 4:59
    v median +0:09
    50m Sled Push 3:36
    v median +0:00
  3. Block 03 11:28
    Running 3 5:09
    v median +0:00
    50m Sled Pull 6:19
    v median +1:04
  4. Block 04 10:05
    Running 4 5:21
    v median +0:14
    80m Burpee Broad Jump 4:44
    v median +0:19
  5. Block 05 10:33
    Running 5 5:38
    v median +0:21
    1000m Row 4:55
    v median +0:04
  6. Block 06 8:54
    Running 6 5:40
    v median +0:27
    200m Farmers Carry 3:14
    v median +0:50
  7. Block 07 9:47
    Running 7 5:34
    v median +0:18
    100m Sandbag Lunges 4:13
    v median −0:27
  8. Block 08 11:41
    Running 8 6:04
    v median +0:29
    Wall Balls 5:37
    v median −0:13

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:22
0:03 0:19
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:36
0:06 0:30
B6 · 200m Farmers Carry
0:53
0:35 0:18
B7 · 100m Sandbag Lunges
1:10
0:36 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:12 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 5
Other races by Holly Smith
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330