The race, in three figures
The race, in words
Karlyn Sagan finished 23rd of 74 women in the Pro division at Glasgow 2024, in 1:21:33, faster than 69% of the field.
The burpee broad jumps were where this race was made, 0:47 ahead of the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:32v median −0:20
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Block 02 8:26Running 2 4:33v median −0:27
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Block 03 11:27Running 3 4:57v median −0:20
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Block 04 9:13Running 4 4:59v median −0:17
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Block 05 9:55Running 5 5:01v median −0:21
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Block 06 7:52Running 6 4:56v median −0:21
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Block 07 9:47Running 7 5:01v median −0:15
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Block 08 11:45Running 8 5:25v median −0:14
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.