The race, in three figures
The race, in words
Miriam Mcelvaney finished 32nd of 74 women in the Pro division at Glasgow 2024, in 1:25:31, faster than 57% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the sled push, 1:37 behind the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:23v median −0:29
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Block 02 10:38Running 2 4:45v median −0:15
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Block 03 11:36Running 3 4:55v median −0:22
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Block 04 10:25Running 4 4:54v median −0:22
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Block 05 9:54Running 5 4:49v median −0:33
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Block 06 7:25Running 6 4:46v median −0:31
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Block 07 8:56Running 7 4:39v median −0:37
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Block 08 11:27Running 8 4:50v median −0:49
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.