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United Kingdom / Glasgow 2024 / HYROX PRO / Season 6 (2023/24)

Emily Cross

GBR W 30-34 n = 74
Finish · net time
1:28:44
+1:41 v median 1:27:03
Women
41/74
30-34
11/17
Field beaten
45%

The race, in three figures

Field beaten
30%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:10
v median
15/74
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
41/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:57
    v median +0:05
    1000m SkiErg 4:40
    v median −0:10
  2. Block 02 9:36
    Running 2 5:21
    v median +0:21
    50m Sled Push 4:15
    v median −0:01
  3. Block 03 12:21
    Running 3 5:57
    v median +0:40
    50m Sled Pull 6:24
    v median −0:02
  4. Block 04 11:13
    Running 4 5:48
    v median +0:32
    80m Burpee Broad Jump 5:25
    v median +0:24
  5. Block 05 10:46
    Running 5 5:47
    v median +0:25
    1000m Row 4:59
    v median −0:04
  6. Block 06 8:30
    Running 6 5:37
    v median +0:20
    200m Farmers Carry 2:53
    v median +0:00
  7. Block 07 9:54
    Running 7 5:51
    v median +0:35
    100m Sandbag Lunges 4:03
    v median −0:58
  8. Block 08 11:46
    Running 8 6:11
    v median +0:32
    Wall Balls 5:35
    v median −1:10

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:40
0:23 0:17
B2 · 50m Sled Push
0:41
0:19 0:22
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
0:54
0:15 0:39
B7 · 100m Sandbag Lunges
0:59
0:18 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:41 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Women · n = 74