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Athlete United Kingdom

Emily Cross

Emily Cross has raced HYROX 13 times at 12 events since 2023, in 5 categories, with the women's Doubles Pro and the mixed Doubles Open 4 times each. 1:14:23 at World Championships Nice 2024 is the fastest of 4 in the women's Doubles Pro, 262nd of 361 women's teams.

Best finish, by category
Doubles Pro · Women
1:14:23
World Championships Nice 2024
Doubles Open · Mixed
1:07:29
Manchester 2026
Doubles Open · Women
1:11:45
Manchester 2024
Individual Pro · Women
1:28:44
Glasgow 2024

Every race

13 races · 12 events

  1. Rimini
    28 May 2026
    Doubles Pro · Women
    1:19:20
    46/110
    Beat 58%
  2. Manchester
    21 Jan 2026
    Relay · Mixed
    1:14:19
    35/71
    Beat 51%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:07:29 PB
    122/824
    Beat 85%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:22:58
    519/889
    Beat 42%
  5. Rome
    26 Sep 2025
    Doubles Pro · Women
    1:18:47
    36/61
    Beat 41%
  6. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:11:45 PB
    58/486
    Beat 88%
  7. Paris
    9 Nov 2024
    Doubles Open · Women
    1:24:12
    272/698
    Beat 61%
  8. Rimini
    1 Jun 2024
    Individual Pro · Women
    1:29:42
    18/44
    Beat 59%
  9. Bordeaux
    27 Apr 2024
    Doubles Pro · Women
    1:14:47
    5/31
    Beat 84%
  10. Glasgow
    2 Mar 2024
    Individual Pro · Women
    1:28:44 PB
    41/74
    Beat 45%
  11. Milan
    7 Oct 2023
    Doubles Open · Mixed
    1:11:39
    21/149
    Beat 86%
  12. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:14:23 PB
    262/361
    Beat 27%
  13. Rimini
    Date unknown
    Doubles Open · Mixed
    1:13:50
    13/64
    Beat 80%

Personal bests, by station

1000m SkiErg
4:01
Rimini 2023
50m Sled Push
1:24
Manchester 2024
50m Sled Pull
3:17
Rimini 2023
80m Burpee Broad Jump
2:21
Rimini 2023
1000m Row
4:05
Milan 2023
200m Farmers Carry
1:16
Milan 2023
100m Sandbag Lunges
2:53
Bordeaux 2024
Wall Balls
3:12
Milan 2023

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:01
50m Sled Push
4:15 1:24
50m Sled Pull
6:24 3:17
80m Burpee Broad Jump
5:57 2:21
1000m Row
5:01 4:05
200m Farmers Carry
2:53 1:16
100m Sandbag Lunges
4:03 2:53
Wall Balls
5:35 3:12