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United Kingdom / Glasgow 2024 / Doubles Pro · Women / Season 6 (2023/24)

Rachel Ackers & Nadine Okyere — Glasgow 2024

Rachel Ackers Nadine Okyere
W 30-34 n = 80
Finish · net time
1:06:05
−18:09 v median 1:24:14
Women
4/80
30-34
3/45
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
2/80
Rank
Biggest loss
50m Sled Push
+0:17
v median
53/80
Rank

The race, in words

A top 10% finish for Rachel Ackers & Nadine Okyere at Glasgow 2024: 1:06:05, 4th of 80 women's teams in the Doubles Pro division.

The sandbag lunges were where this race was made, 1:28 ahead of the median. Quick through the roxzone: 3:31, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:18
    v median −1:19
    1000m SkiErg 4:10
    v median −0:18
  2. Block 02 7:19
    Running 2 4:25
    v median −0:57
    50m Sled Push 2:54
    v median +0:17
  3. Block 03 8:18
    Running 3 4:30
    v median −1:09
    50m Sled Pull 3:48
    v median −1:17
  4. Block 04 7:05
    Running 4 4:32
    v median −1:12
    80m Burpee Broad Jump 2:33
    v median −0:52
  5. Block 05 8:57
    Running 5 4:34
    v median −1:17
    1000m Row 4:23
    v median −0:33
  6. Block 06 6:29
    Running 6 4:42
    v median −1:01
    200m Farmers Carry 1:47
    v median −0:11
  7. Block 07 7:19
    Running 7 4:43
    v median −1:01
    100m Sandbag Lunges 2:36
    v median −1:28
  8. Block 08 8:46
    Running 8 4:56
    v median −1:09
    Wall Balls 3:50
    v median −0:57

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:19
0:06 0:13
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
0:32
0:09 0:23
B7 · 100m Sandbag Lunges
0:39
0:11 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 80

A pace, not a person: at every mat, the middle of the 80 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:09 ahead

Elsewhere

The board

Doubles Pro · Women at Glasgow 2024

See this race on page 1
Other races by this team
Source Official
Event
Glasgow 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI70C
Measured against
Women · n = 80