Rachel Ackers & Nadine Okyere — Glasgow 2024

The race, in three figures

Field beaten

96%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:28

v median

2/80

Rank

Biggest loss

50m Sled Push

+0:17

v median

53/80

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:18

5/80
v median −1:19

1000m SkiErg 4:10

9/80
v median −0:18
Block 02 7:19

Running 2 4:25

5/80
v median −0:57

50m Sled Push 2:54

53/80
v median +0:17
Block 03 8:18

Running 3 4:30

4/80
v median −1:09

50m Sled Pull 3:48

8/80
v median −1:17
Block 04 7:05

Running 4 4:32

4/80
v median −1:12

80m Burpee Broad Jump 2:33

7/80
v median −0:52
Block 05 8:57

Running 5 4:34

3/80
v median −1:17

1000m Row 4:23

2/80
v median −0:33
Block 06 6:29

Running 6 4:42

5/80
v median −1:01

200m Farmers Carry 1:47

20/80
v median −0:11
Block 07 7:19

Running 7 4:43

5/80
v median −1:01

100m Sandbag Lunges 2:36

2/80
v median −1:28
Block 08 8:46

Running 8 4:56

5/80
v median −1:09

Wall Balls 3:50

6/80
v median −0:57

Where the race went

Run total: 36:37
Stations: 26:01
Roxzone: 3:31
Best run lap: 4:18

Birmingham 2024

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg

0:35

0:20 0:15

B2 · 50m Sled Push

0:29

0:14 0:15

B3 · 50m Sled Pull

0:24

0:09 0:15

B4 · 80m Burpee Broad Jump

0:19

0:06 0:13

B5 · 1000m Row

0:33

0:04 0:29

B6 · 200m Farmers Carry

0:32

0:09 0:23

B7 · 100m Sandbag Lunges

0:39

0:11 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 80

A pace, not a person: at every mat, the middle of the 80 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:09 ahead

Source Official

Event

Glasgow 2024

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI70C

Measured against

Women · n = 80