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Athlete United Kingdom

Rachel Ackers

Since 2022, Rachel Ackers has raced HYROX 10 times across 3 categories, the women's Doubles Open most often (5). The fastest of 5 in the women's Doubles Open is 1:02:48 at Vienna - European Championship 2024, a top-10% finish: 5th of 158 women's teams. In the top 10% of the field 8 times.

Best finish, by category
Doubles Open · Women
1:02:48
Vienna - European Championship 2024
Doubles Pro · Women
1:05:02
Glasgow 2025
Doubles Open · Mixed
1:04:38
Dublin 2023

Progress against the field

Between Birmingham 2022 and Manchester 2023, Rachel Ackers and Miriam Gannon lost 0:17 to the field.

The clock says 2:06 slower, but the races themselves got 1:49 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:05:02 PB
    9/150
    Beat 94%
  2. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:05:44
    4/75
    Beat 95%
  3. Glasgow
    2 Mar 2024
    Doubles Pro · Women
    1:06:05
    4/80
    Beat 95%
  4. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Women
    1:02:48 PB
    5/158
    Beat 97%
  5. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:04:38 PB
    6/255
    Beat 98%
  6. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:03:42
    4/460
    Beat 99%
  7. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:08:53
    6/291
    Beat 98%
    ↑ 105 days after Birmingham 2022, with Miriam Gannon 0:17 worse than the field Why ↓

    0:17 behind the field: 2:06 slower on the clock, against 1:49 slower for everyone.

    Compare these two →
  8. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:06:47
    10/309
    Beat 97%
  9. Manchester
    29 Jan 2022
    Doubles Open · Women
    1:10:17
    20/129
    Beat 85%
  10. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:14:13
    260/361
    Beat 28%

Personal bests, by station

3:51
Dublin 2023
1:23
Birmingham 2022
2:51
Vienna - European Championship 2024
2:02
Dublin 2023
4:08
Dublin 2023
1:27
Manchester 2022
2:08
Dublin 2023
2:24
Vienna - European Championship 2024

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:13 4:02
50m Sled Push
2:54 1:23
50m Sled Pull
4:15 2:51
80m Burpee Broad Jump
3:09 2:21
1000m Row
4:53 4:23
200m Farmers Carry
2:00 1:27
100m Sandbag Lunges
3:22 2:14
Wall Balls
4:07 2:24