The race, in three figures
The race, in words
A top 10% finish for Daniel Moran at Glasgow 2024: 1:09:55, 156th of 1,784 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:42 on the median. The sled pull cost the most time: 0:45 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Athletes who raced both Glasgow 2024 and Dublin 2023 were 7:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:03v median −0:47
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Block 02 6:35Running 2 4:06v median −0:45
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Block 03 10:08Running 3 4:26v median −0:52
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Block 04 7:08Running 4 4:19v median −0:58
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Block 05 8:58Running 5 4:25v median −1:02
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Block 06 6:33Running 6 4:16v median −1:01
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Block 07 7:41Running 7 4:19v median −0:58
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Block 08 10:11Running 8 4:37v median −1:10
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.