The race, in three figures
The race, in words
A top 10% finish for Daniel Moran at Dublin 2023: 1:14:52, 45th of 777 men in the Open division.
The burpee broad jumps were where this race was made, 2:11 ahead of the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:04v median −0:23
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Block 02 7:31Running 2 4:58v median −0:40
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Block 03 10:44Running 3 5:03v median −1:12
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Block 04 8:35Running 4 5:03v median −1:07
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Block 05 9:56Running 5 5:11v median −1:19
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Block 06 6:53Running 6 4:54v median −1:20
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Block 07 8:11Running 7 4:55v median −1:20
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Block 08 11:12Running 8 5:30v median −0:59
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.