The race, in three figures
The race, in words
Paul Thompson finished in the top 10% of the field at Glasgow 2024, in 1:10:38 for 173rd of 1,784 men in the Open division.
The wall balls were the standout, 2:25 quicker than the median and 84th of 1,784. Paced to finish: the second half went 4:57 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:12v median −0:38
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Block 02 6:44Running 2 4:20v median −0:31
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Block 03 9:10Running 3 4:56v median −0:22
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Block 04 8:43Running 4 4:50v median −0:27
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Block 05 9:02Running 5 4:28v median −0:59
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Block 06 6:29Running 6 4:27v median −0:50
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Block 07 7:46Running 7 4:26v median −0:51
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Block 08 9:12Running 8 4:35v median −1:12
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.