The race, in three figures
The race, in words
Ezra Warren finished in the top 10% of the field at Glasgow 2024, in 1:10:55 for 182nd of 1,784 men in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 69% on the stations. The burpee broad jumps were where this race was made, 1:26 ahead of the median.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:44v median −1:06
-
Block 02 6:38Running 2 3:42v median −1:09
-
Block 03 9:08Running 3 4:07v median −1:11
-
Block 04 8:03Running 4 3:58v median −1:19
-
Block 05 8:56Running 5 4:09v median −1:18
-
Block 06 5:50Running 6 3:54v median −1:23
-
Block 07 8:56Running 7 4:01v median −1:16
-
Block 08 10:54Running 8 4:21v median −1:26
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.