The race, in three figures
The race, in words
A top 10% finish for Lee Dalton at Glasgow 2024: 1:10:58, 184th of 1,784 men in the Open division.
The stations carried this race: faster than 96% of the field across all eight, against 72% on the runs. The wall balls were where this race was made, 2:29 ahead of the median. Time in the roxzone, 3:54, was faster than 95% of the field.
The field ran 2:28 faster at Glasgow 2024 than at Glasgow 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:30v median −0:20
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Block 02 6:41Running 2 4:30v median −0:21
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Block 03 9:07Running 3 4:54v median −0:24
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Block 04 7:51Running 4 4:41v median −0:36
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Block 05 9:11Running 5 4:54v median −0:33
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Block 06 6:36Running 6 5:00v median −0:17
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Block 07 9:06Running 7 5:03v median −0:14
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Block 08 10:06Running 8 5:33v median −0:14
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.