The race, in three figures
The race, in words
1:38:14 at Glasgow 2024 put Ashley Thomson 55th of 74 women in the Pro division.
The stations carried this race: faster than 38% of the field across all eight, against 18% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:06 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
That was 6:53 off the time at Dublin 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:13v median +0:21
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Block 02 9:38Running 2 5:44v median +0:44
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Block 03 12:24Running 3 6:15v median +0:58
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Block 04 13:47Running 4 6:40v median +1:24
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Block 05 11:17Running 5 6:34v median +1:12
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Block 06 8:42Running 6 6:16v median +0:59
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Block 07 11:49Running 7 6:09v median +0:53
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Block 08 14:48Running 8 6:33v median +0:54
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.