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Ireland / Dublin 2023 / Individual Pro · Women / Season 6 (2023/24)

Ashley Thomson

GBR W 30-34 n = 75
Finish · net time
1:31:21
−9:57 v median 1:41:18
Women
24/75
30-34
9/21
Field beaten
68%

The race, in three figures

Field beaten
54%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:59
v median
10/75
Rank
Biggest loss
100m Sandbag Lunges
−0:02
v median
34/75
Rank

The race, in words

1:31:21 at Dublin 2023 put Ashley Thomson 24th of 75 women in the Pro division, ahead of 68% of the field.

The stations carried this race: faster than 79% of the field across all eight, against 54% on the runs. Nowhere gained more than the sled pull: 1:59 on the median.

Ashley Thomson's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:10
    v median −0:24
    1000m SkiErg 4:41
    v median −0:16
  2. Block 02 10:19
    Running 2 6:03
    v median +0:04
    50m Sled Push 4:16
    v median −0:39
  3. Block 03 11:57
    Running 3 6:34
    v median +0:18
    50m Sled Pull 5:23
    v median −1:59
  4. Block 04 11:01
    Running 4 6:22
    v median +0:00
    80m Burpee Broad Jump 4:39
    v median −0:54
  5. Block 05 11:13
    Running 5 6:39
    v median +0:07
    1000m Row 4:34
    v median −0:41
  6. Block 06 8:53
    Running 6 6:30
    v median +0:00
    200m Farmers Carry 2:23
    v median −0:23
  7. Block 07 11:47
    Running 7 6:28
    v median −0:11
    100m Sandbag Lunges 5:19
    v median −0:02
  8. Block 08 13:34
    Running 8 6:33
    v median −0:14
    Wall Balls 7:01
    v median −0:12

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:21
0:20 0:01
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:25
0:20 0:05
B5 · 1000m Row
0:45
0:20 0:25
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:47
0:43 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:57 ahead

Elsewhere

The board

Individual Pro · Women at Dublin 2023

See this race on page 1
Other races by Ashley Thomson
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Women · n = 75