The race, in three figures
The race, in words
Fredrick Smith & Alex Niescierowicz finished 98th of 787 men's teams in the Doubles Open division at Glasgow 2024, in 1:03:13, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:59v median −0:59
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Block 02 6:03Running 2 4:17v median −0:36
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Block 03 7:31Running 3 4:49v median −0:27
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Block 04 7:17Running 4 4:40v median −0:38
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Block 05 8:43Running 5 4:46v median −0:38
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Block 06 6:30Running 6 4:52v median −0:27
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Block 07 7:00Running 7 4:31v median −0:47
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Block 08 8:45Running 8 4:54v median −0:39
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.