Skip to content
Athlete United Kingdom

Fredrick Smith

Fredrick Smith has raced HYROX 7 times at 4 events since 2024, in 3 categories, with the mixed Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:06:29 at Istanbul 2026, 67th of 492 mixed teams, faster than 86% of the field. With HANNAH BARDSLEY both times, that is 8:35 quicker on the clock than the first of them, at Copenhagen 2026.

Best finish, by category
Doubles Open · Mixed
1:06:29
Istanbul 2026
Individual Open · Men
1:00:01
Istanbul 2026
Doubles Open · Men
1:03:13
Glasgow 2024

Progress against the field

Between Copenhagen 2026 and Helsinki 2026, Fredrick Smith pulled 0:46 ahead of the field.

The clock says 5:57 faster, but the races themselves got 5:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Istanbul
    1 Aug 2026
    Doubles Open · Mixed
    1:06:29 PB
    67/492
    Beat 86%
  2. Istanbul
    1 Aug 2026
    Individual Open · Men
    1:00:01 PB
    6/743
    Beat 99%
  3. Helsinki
    9 May 2026
    Individual Open · Men
    1:06:28
    55/913
    Beat 94%
    ↑ 57 days after Copenhagen 2026 0:46 better than the field Why ↓

    0:46 better than the field: 5:57 faster on the clock, against 5:11 faster for everyone.

    Compare these two →
  4. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:06:34
    121/718
    Beat 83%
  5. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:15:04
    106/282
    Beat 62%
  6. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:12:25
    70/390
    Beat 82%
  7. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:03:13 PB
    98/787
    Beat 88%

Personal bests, by station

3:35
Glasgow 2024
1:36
Istanbul 2026
2:35
Helsinki 2026
2:37
Glasgow 2024
3:57
Glasgow 2024
1:12
Helsinki 2026
2:29
Glasgow 2024
3:38
Istanbul 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:44
50m Sled Push
2:40 1:36
50m Sled Pull
3:27 2:35
80m Burpee Broad Jump
4:05 2:47
1000m Row
4:34 4:05
200m Farmers Carry
1:42 1:12
100m Sandbag Lunges
4:10 3:06
Wall Balls
4:55 3:38