The race, in three figures
The race, in words
Stephen Nelson finished 352nd of 1,784 men in the Open division at Glasgow 2024, in 1:15:33, faster than 80% of the field.
The wall balls were the standout, 1:55 quicker than the median and 198th of 1,784. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Time in the roxzone, 4:17, was faster than 89% of the field.
The field ran 2:28 faster at Glasgow 2024 than at Glasgow 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:27v median −0:23
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Block 02 7:01Running 2 4:28v median −0:23
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Block 03 9:16Running 3 5:01v median −0:17
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Block 04 9:38Running 4 4:58v median −0:19
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Block 05 10:03Running 5 5:02v median −0:25
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Block 06 7:11Running 6 4:48v median −0:29
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Block 07 8:55Running 7 4:56v median −0:21
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Block 08 10:21Running 8 5:14v median −0:33
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.