The race, in three figures
The race, in words
Stephen Nelson finished 341st of 974 men in the Open division at Glasgow 2023, in 1:18:34, faster than 65% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 53% on the runs. The sandbag lunges were the standout, 1:09 quicker than the median and 161st of 974.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:07v median −0:16
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Block 02 7:10Running 2 4:43v median +0:13
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Block 03 9:17Running 3 5:14v median +0:17
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Block 04 9:57Running 4 5:02v median +0:07
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Block 05 10:34Running 5 5:27v median +0:14
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Block 06 6:57Running 6 4:49v median −0:11
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Block 07 8:47Running 7 4:54v median −0:02
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Block 08 12:19Running 8 6:28v median −0:16
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.