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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Stephen Nelson

GBR M 45-49 n = 974
Finish · net time
1:18:34
−5:58 v median 1:24:32
Men
341/974
45-49
22/77
Field beaten
65%

The race, in three figures

Field beaten
53%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
161/974
Rank
Biggest loss
1000m Row
+0:07
v median
591/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:07
    v median −0:16
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 7:10
    Running 2 4:43
    v median +0:13
    50m Sled Push 2:27
    v median −0:36
  3. Block 03 9:17
    Running 3 5:14
    v median +0:17
    50m Sled Pull 4:03
    v median −0:53
  4. Block 04 9:57
    Running 4 5:02
    v median +0:07
    80m Burpee Broad Jump 4:55
    v median −0:36
  5. Block 05 10:34
    Running 5 5:27
    v median +0:14
    1000m Row 5:07
    v median +0:07
  6. Block 06 6:57
    Running 6 4:49
    v median −0:11
    200m Farmers Carry 2:08
    v median +0:03
  7. Block 07 8:47
    Running 7 4:54
    v median −0:02
    100m Sandbag Lunges 3:53
    v median −1:09
  8. Block 08 12:19
    Running 8 6:28
    v median −0:16
    Wall Balls 5:51
    v median −0:53

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:24
0:22 0:02
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:39
0:29 0:10
B5 · 1000m Row
0:11
0:08 0:03
B6 · 200m Farmers Carry
1:00
0:20 0:40
B7 · 100m Sandbag Lunges
1:11
0:22 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974