The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Rory Timmins crossed the line in 1:16:24: 386th of 1,784 men, faster than 78% of the field.
Nowhere gained more than the wall balls: 0:51 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 4:20, ahead of 88% of the field.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32. That was 1:10 off the time at Stockholm 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:21v median −0:29
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Block 02 7:26Running 2 4:30v median −0:21
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Block 03 8:55Running 3 4:42v median −0:36
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Block 04 10:05Running 4 4:42v median −0:35
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Block 05 9:33Running 5 4:54v median −0:33
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Block 06 6:21Running 6 4:38v median −0:39
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Block 07 9:46Running 7 4:41v median −0:36
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Block 08 11:26Running 8 5:15v median −0:32
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.