The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Mark Hind crossed the line in 1:17:17: 426th of 1,784 men, faster than 76% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 58% on the runs. The wall balls were the standout, 1:57 quicker than the median and 183rd of 1,784. Stronger after halfway: 3:16 better against the middle of the field than before it.
The field ran 7:54 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:42v median −0:08
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Block 02 6:51Running 2 4:41v median −0:10
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Block 03 9:52Running 3 5:20v median +0:02
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Block 04 10:25Running 4 5:18v median +0:01
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Block 05 9:56Running 5 5:16v median −0:11
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Block 06 6:44Running 6 5:00v median −0:17
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Block 07 8:45Running 7 5:12v median −0:05
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Block 08 10:43Running 8 5:38v median −0:09
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.