The race, in three figures
The race, in words
1:18:07 at Glasgow 2024 put Josh Murphy 473rd of 1,784 men in the Open division, ahead of 74% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 61% on the runs. Nowhere gained more than the wall balls: 2:01 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:01v median +0:11
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Block 02 7:11Running 2 4:44v median −0:07
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Block 03 9:35Running 3 4:58v median −0:20
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Block 04 9:26Running 4 5:12v median −0:05
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Block 05 9:43Running 5 5:14v median −0:13
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Block 06 8:08Running 6 5:19v median +0:02
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Block 07 9:04Running 7 5:07v median −0:10
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Block 08 10:08Running 8 5:07v median −0:40
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.