The race, in three figures
The race, in words
Darren Gayson finished 490th of 1,784 men in the Open division at Glasgow 2024, in 1:18:26, faster than 73% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 46% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
The field ran 7:54 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:05v median −0:45
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Block 02 7:18Running 2 4:05v median −0:46
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Block 03 9:43Running 3 4:30v median −0:48
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Block 04 11:33Running 4 4:26v median −0:51
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Block 05 9:20Running 5 4:31v median −0:56
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Block 06 6:27Running 6 4:27v median −0:50
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Block 07 9:53Running 7 4:25v median −0:52
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Block 08 11:17Running 8 4:54v median −0:53
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.