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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Darren Gayson

IRL M 30-34 n = 777
Finish · net time
1:27:39
−5:32 v median 1:33:11
Men
272/777
30-34
73/175
Field beaten
65%

The race, in three figures

Field beaten
90%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
178/777
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
586/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 2:55
    v median −0:32
    1000m SkiErg 4:18
    v median −0:12
  2. Block 02 8:48
    Running 2 4:54
    v median −0:44
    50m Sled Push 3:54
    v median +0:29
  3. Block 03 11:03
    Running 3 5:29
    v median −0:46
    50m Sled Pull 5:34
    v median +0:13
  4. Block 04 12:34
    Running 4 5:22
    v median −0:48
    80m Burpee Broad Jump 7:12
    v median +1:29
  5. Block 05 10:45
    Running 5 5:44
    v median −0:46
    1000m Row 5:01
    v median +0:06
  6. Block 06 8:01
    Running 6 5:21
    v median −0:53
    200m Farmers Carry 2:40
    v median +0:30
  7. Block 07 11:08
    Running 7 5:17
    v median −0:58
    100m Sandbag Lunges 5:51
    v median +0:36
  8. Block 08 13:09
    Running 8 5:22
    v median −1:07
    Wall Balls 7:47
    v median +0:30

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
0:57
0:23 0:34
B4 · 80m Burpee Broad Jump
0:42
0:32 0:10
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777