The race, in three figures
The race, in words
Jack Pinnegor finished 517th of 1,784 men in the Open division at Glasgow 2024, in 1:18:59, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 1:37 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Athletes who raced both Glasgow 2024 and Glasgow 2023 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:05v median −0:45
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Block 02 7:25Running 2 4:16v median −0:35
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Block 03 9:49Running 3 4:49v median −0:29
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Block 04 9:36Running 4 4:43v median −0:34
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Block 05 9:43Running 5 4:54v median −0:33
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Block 06 6:53Running 6 4:41v median −0:36
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Block 07 8:13Running 7 4:40v median −0:37
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Block 08 12:28Running 8 5:05v median −0:42
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.