The race, in three figures
The race, in words
Nathaniel Nixon finished 574th of 1,784 men in the Open division at Glasgow 2024, in 1:20:23, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 1:39 on the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:08v median −0:42
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Block 02 8:03Running 2 4:44v median −0:07
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Block 03 9:30Running 3 4:40v median −0:38
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Block 04 10:16Running 4 4:38v median −0:39
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Block 05 9:31Running 5 4:41v median −0:46
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Block 06 7:14Running 6 4:50v median −0:27
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Block 07 8:03Running 7 4:32v median −0:45
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Block 08 11:57Running 8 5:05v median −0:42
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.