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iain McIntyre

GBR M 25-29 n = 1784
Finish · net time
1:20:52
−5:20 v median 1:26:12
Course +0:32 v season average ±0:14 · 1,134 athletes
Men
598/1784
25-29
116/289
Field beaten
67%

The race, in three figures

Field beaten
82%
Runs
49%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
349/1784
Rank
Biggest loss
Wall Balls
+1:14
v median
1249/1784
Rank

The race, in words

In the Open division at Glasgow 2024, iain McIntyre crossed the line in 1:20:52: 598th of 1,784 men, faster than 67% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 49% on the stations. If there was time left out there, it was on the wall balls, 1:14 behind the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first.

Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:55
    v median −0:55
    v median −0:13
  2. Block 02 7:32
    Running 2 4:18
    v median −0:33
    v median +0:08
  3. Block 03 9:39
    Running 3 4:55
    v median −0:23
    v median −0:13
  4. Block 04 9:46
    Running 4 4:28
    v median −0:49
    v median −0:13
  5. Block 05 9:16
    Running 5 4:37
    v median −0:50
    1000m Row 4:39
    v median −0:10
  6. Block 06 6:44
    Running 6 4:33
    v median −0:44
    v median −0:04
  7. Block 07 10:10
    Running 7 4:47
    v median −0:30
    v median +0:13
  8. Block 08 13:49
    Running 8 5:33
    v median −0:14
    Wall Balls 8:16
    v median +1:14

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:34
0:18 0:16
B2 · 50m Sled Push
0:37
0:15 0:22
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
0:49
0:05 0:44
B6 · 200m Farmers Carry
1:01
0:18 0:43
B7 · 100m Sandbag Lunges
1:36
0:19 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead

Elsewhere

The board

Individual Open · Men at Glasgow 2024

See this race on page 12
Other races by iain McIntyre
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784