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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Jon Poole

GBR M 45-49 n = 1784
Finish · net time
1:21:57
−4:15 v median 1:26:12
Men
662/1784
45-49
44/156
Field beaten
63%

The race, in three figures

Field beaten
72%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
749/1784
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
1106/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:47
    v median −0:03
    1000m SkiErg 4:39
    v median +0:15
  2. Block 02 7:52
    Running 2 4:34
    v median −0:17
    50m Sled Push 3:18
    v median +0:12
  3. Block 03 10:04
    Running 3 4:59
    v median −0:19
    50m Sled Pull 5:05
    v median +0:08
  4. Block 04 10:56
    Running 4 4:49
    v median −0:28
    80m Burpee Broad Jump 6:07
    v median +0:36
  5. Block 05 9:35
    Running 5 4:51
    v median −0:36
    1000m Row 4:44
    v median −0:05
  6. Block 06 7:31
    Running 6 4:59
    v median −0:18
    200m Farmers Carry 2:32
    v median +0:17
  7. Block 07 9:46
    Running 7 4:54
    v median −0:23
    100m Sandbag Lunges 4:52
    v median −0:18
  8. Block 08 12:37
    Running 8 5:12
    v median −0:35
    Wall Balls 7:25
    v median +0:23

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:36
0:17 0:19
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:35
0:09 0:26
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
0:21
0:16 0:05
B7 · 100m Sandbag Lunges
0:53
0:20 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:14 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784