The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Andrew Ingham crossed the line in 1:23:07: 719th of 1,784 men, faster than 60% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 45% on the stations. The wall balls cost the most time: 1:48 slower than the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:49v median −0:01
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Block 02 8:24Running 2 4:44v median −0:07
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Block 03 8:55Running 3 4:43v median −0:35
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Block 04 10:03Running 4 4:47v median −0:30
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Block 05 9:45Running 5 5:08v median −0:19
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Block 06 7:27Running 6 4:51v median −0:26
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Block 07 10:12Running 7 4:48v median −0:29
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Block 08 14:22Running 8 5:32v median −0:15
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.